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Low-Carb Crepes — Only 2g of Carbs per Crepe

Delicious low-carb crepes with just 2g of carbs each! They are perfect for a sugarless breakfast or dessert, and quick and easy to make
Course Dessert
Cuisine European, French
Keyword Low-carb
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 15 crepes
Calories 900kcal

Ingredients

  • 3 eggs
  • 60 g cream cheese
  • 50 g oat flour
  • 300 ml milk
  • 1 tbsp vegetable oil
  • Salt and sugar or substitute

Instructions

  • Add the cream cheese and 40 ml of milk to a bowl. Place it over a double boiler and heat gently, stirring continuously, until smooth and sauce-like.
    It's important to not skip this step — unmelted cheese will create clumps in the batter that are nearly impossible to break down.
  • In a separate bowl, whisk the eggs.
  • Add the oat flour to the eggs and mix thoroughly, until no lumps remain.
  • Pour the cheese mixture into the egg base and mix well. Add the rest of the milk gradually, adjusting the consistency if needed.
  • Add salt or sugar to taste, and stir in the vegetable oil.
  • Heat a cast-iron or non-stick skillet over medium heat. Cook each crepe as you normally would, spreading the batter thin and flipping when the edges start to lift.